Announcements and Important Events
Athlete Responsibilities Return to Play
1.Submit activity registration online through our activity registration. https://independencehs-ar.rschooltoday.com/viewmyaccount
2.Submit a VHSL physical form that was conducted by a medical professional on or after May 1, 2020. https://independenceathletics.com/library/files/146696/files/Physical%20Form.pdf
3.Bring and wear a facemask when a minimum of 10 feet social/physical distancing can not be maintain.
4.Report any signs or symptoms of COVID-19 immediately to the coach.
5.MUST provide their own water bottle (minimum of 32oz required for a 1 hour practice).
6.Wash hands before and after each practice.
7.Should bring a personal hand sanitizer bottle with them.
8.Must only enter and exit each practice as outlined by school staff.
9.Must only use the designated restrooms identified by school staff.
10.No physical contact with individuals (NO high-fives, fist bumps, handshakes, etc).
11.Bring personal equipment required to participate in practice
12. Complete online Pre-Activity form 1 hour before EACH practice...found below: